Books with author Dr. Cara Natterson

This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what's happening to their bodies--and their feelings about it.

This new journal is especially made for girls 10 and older, and is the companion title to our newest body book, The Care & Keeping of You 2! Within this journal you'll have the perfect place to write down your thoughts about the changes happening to your body, mind, and emotions. So even on the days when you feel out of control, the quizzes, questions, checklists, and drawing assignments will help get you back on the path to feeling your best.

This thoughtful advice book will guide girls through the next steps of growing up. Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical and emotional changes girls are going through. With illustrations and expert contributors, this book covers new questions about periods, her growing body, peer pressure, personal care, and more.

Wow, life is changing fast! And there's so much for moms and girls to talk about. But how do girls ask the questions they need answers to, and what words can moms use to answer those questions? Here's the solution! This kit includes twin books, one for girls and one for moms, filled with dozens of how-to-say-it scripts to get the conversations going. These scripts give girls the words to talk about all the big topics--from body basics, hygiene, and healthy habits to friends, first crushes, clothing, and more. And Mom's book gives her the actual words to respond to her girl's questions, as well as scripts to initiate important conversations with her daughter. Find scripts for talking about stress, dealing with social pressures, privacy, social media, style, and much more! Plus, a sharing journal lets both moms and girls jot down everything from jokes, memories, and must-remember moments to thoughts, questions, and even to-dos--really, anything that they want or need to say or share with each other. Two bookmarks are included to guide each other to the latest entry or point out something they don't want the other to miss. The journal becomes a great keepsake, and the books will be a hand-me-down resource to treasure. Kit includes: The Care & Keeping of Us: A How-To-Say-It Book for Girls, The Care & Keeping of Us: A How-To-Say-It Book for Moms, and The Care & Keeping of Us: A Book for Girls and Their Moms to Share. Journal by Emma MacLaren Henke.